Cassidy1
Answered

How do I sprain my wrist easily without falling?

You may say I'm crazy but my wrist is supper weak/tired and hurts and swells doctors say nothing wrong but I need to sprain it so it can completely heal from whatever happened to it before

Thanks

Verified Answer :

You can sprain your wrist from writing for typing too much at the wrong angle.

It could be the way you sleep because it could be in a wierd position during the night