Which of the following statements best explains how the term “exercise” is different from the term “physical activity”?
AOnly exercise can qualify as physical activity.
BOptions for physical activities are virtually endless.
CExercise is any movement of the body that uses energy.
DFederal guidelines encourage everyone to incorporate exercise in their lifestyles.
AOnly exercise can qualify as physical activity.
BOptions for physical activities are virtually endless.
CExercise is any movement of the body that uses energy.
DFederal guidelines encourage everyone to incorporate exercise in their lifestyles.
