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  • 13-01-2017
  • Biology
Answered

How many hours of sleep do you really need?

Verified Answer :

EclipsedStar
EclipsedStar EclipsedStar
  • 13-01-2017

According to the National Heart, Lung, and Blood Institute, adults need around seven to eight hours. For teenagers they recommend nine to ten, and at least ten for children.

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