MihHa6nn5aniktieb MihHa6nn5aniktieb

03-09-2016
Health

Answered

ellie wants to join the basketball team so he has started running on the weekends to build up stamina. he monitors his heart rate and finds that he is often reaching one 180 bpm but his target heart rate zone is between 142 and 175 bpm . what should ellie do to improve his workout ?

Verified Answer :

hellen321 hellen321

05-09-2016

Run Longer periods I hope its right.

Answer Link

Related Questions

Please write your answer below

What effect did the Punic Wars have on Romes military development

which is greater 2 miles or 3 kilometers

Complete this quote from President Kennedy My fellow Americans ask not what your country can do for ask what you can do for your a the world community b you cou

4Find the area of the irregular figure Please help ASAP lt3 A 432 units B 438 units C 650 units D 864 units

Since a person is socialized into roles throughout life what kinds of things can individuals do to improve this process for themselves

How do I write 121 repeating as a fraction in simplest form

Water wind and solar energy can be replenished over relatively short time spans so they are called

The structure and functions of the Chinese Civil Service from the 5th Century BCE onwards was greatly impacted by A Taoism B Buddhism C Confucianism Eliminate D

why did sectional differences grow in the 1820s

Web Analytics