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Answered

)Lying quad stretches are an effective static stretch for runners because they


A: raise muscle stamina during a workout

Blower muscle temperature after a workout

C.stretch the muscles used during the workout

Dexpose the muscles to a different range of motion

)Lying quad stretches are an effective static stretch for runners because they A: raise muscle stamina during a workout B. lower muscle temperature after a work class=

Verified Answer :

Waterudoing

The answer would be C.

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