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Feeling pain while lifting is a signal from your body that you are building muscle.

True or false?

Verified Answer :

W0lf93

The statement, 'feeling pain while lifting is a signal from your body that you are buidling muscle', is false. Feeling pain when lifting can be as a result of many factors. For instance, pain during lifting can be casued as a result of over-used of the joints, soreness or injury. The presence of pain during lifting does not equate with building muscles.

collectivepeach

false.........................

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