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litaaaarngf
litaaaarngf litaaaarngf
  • 09-04-2016
  • Health
Answered

What is the difference between muscular strength and muscular endurance?

Verified Answer :

KBree21
KBree21 KBree21
  • 09-04-2016

Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.

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