Answered

which of the actions is more appropriate for dealing with major frustrarions than with minor frustration

Againing control of your life

Bblowing of steam.

c.using positive self-talk

Dperforming a physical activity.

Verified Answer :

The seemingly best answer to this problem would be 

a. gaining control of your life

This is because all of the other options are short term solutions to dealing with stress, or minor frustration as you put it.  

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