Aball3orldJa
Answered

What can you do to prevent running injuries?

ARun on hard surfaces, such as concrete and asphalt.
BReduce the amount of walking you do during running sessions.
CWear properly fitting running shoes.
DLimit your water intake throughout the day.

Verified Answer :

jamylovesdonuts

C for sure. Wearing the right shoes are the best thing you can do to prevent injuries. Sure, you might be sore for a day or two because they're new but then once you break into them, they'll be better. 

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