During the three weeks before an event, you should
Aexercise with great intensity.
Btaper your training down during the last two days.
Cexercise at the same intensity each day.
Dtaper your training down during the last two weeks.
Aexercise with great intensity.
Btaper your training down during the last two days.
Cexercise at the same intensity each day.
Dtaper your training down during the last two weeks.