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Which of the following is NOT a benefit of cardiorespiratory fitness?

AMore blood is pumped through the body.
BThe risk of cardiovascular disease is decreased.
CLonger durations of large muscle exercises are possible.
DThe efficiency of the respiratory system increases

Verified Answer :

taskmasters

The answer is letter C.

All the
other choices are benefits of having cardiorespiratory fitness.
Cardiorespiratory fitness refers to the ability of the heart and lungs to work
together in providing the body with the ample oxygen to survive. When a person
has good cardiorespiratory fitness, blood is easily pumped by the heart
throughout the whole body while the lungs easily turn unoxygenated blood to
oxygenated blood. Developing this level of fitness contributes highly to the
prevention of many diseases (e.g. heart disease, stroke).

mickymike92

Since blood volume is the same, more blood being pumped through the body is a not a benefit of cardiorespiratory fitness.

What is cardiorespiratory fitness?

Cardiorespiratory fitness refers to the proper functioning of the cardiorespiratory system due to proper diet and exercise.

Cardiorespiratory fitness provides benefits such as:

  • The risk of cardiovascular disease is decreased.
  • Longer durations of large muscle exercises are possible.
  • The efficiency of the respiratory system increases

However, the volume of blood pumped through the body remains the same.

Therefore, more blood being pumped through the body is a not a benefit of cardiorespiratory fitness.

Learn more about cardiorespiratory fitness at: https://brainly.com/question/12372224

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