False. Fitness evaluations are a measure of your own physical ability that are based on scientific measurements that set specific standards. It measures both health and skill-related components of fitness that determines how efficient a person is functioning through movement or fitness. It does not demonstrate a person's athletic superiority but rather a person's dominant ability in the different fitness components. These are measured through various tests and are then recorded and kept for comparisons of your improvement or lack in performance in exercise activities.
