Answered

How does a pedometer help people reach their fitness goals?

AIt measures calories burned.
BIt usually doubles as an MP3 player and keeps people motivated.
CThey count steps during a workout.
DThey measure the number of lifts done per exercise.

Verified Answer :

CyF1ThatGuy

I have a pedometer on my watch and phone and it is used to count your steps mostly, to help people reach a certain goal that they set for themselves daily. For example if your goal is to do 13,000 steps a day then it will be set on your Pedometer and yes its C. They count steps during a workout.

A pedometer help people reach their fitness goals  They count steps during a workout. Thus, option "C" is correct.

What is a pedometer used for?

Pedometers are prepared to detect vertical movement calculate at the hip and so the number of steps and provide an estimate of distance walked. They cannot provide data on the temporal routine of physical activity or the time spent in different activities at different intensities.

Thus, option "C" is correct.

To learn more about Pedometers click here:

https://brainly.com/question/12439423

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