The answer is letter A.
Individuals should consume meats that are only
about the size of a deck of cards. This is the normal dietary recommendations
to ensure a healthy life. Individuals who tend to consume above normal servings
of protein might develop chronic diseases and complications in the body. High
concentrations of protein within the internal system might cause some internal
organs (e.g. liver and kidney) to perform poorly. The kidneys will lose the
ability to filter waste products and the liver will have a hard time to produce
hormones that are necessary for the breakdown of protein molecules in the body.
