03-02-2016
Health

Answered

The first step in handling stress is

Acatching up on missed sleep.
Bremoving all stressors from your environment.
Ctrying to relax through meditation techniques.
Dbecoming aware of your own reaction to it.

Verified Answer :

Kitten15 Kitten15

03-02-2016

Dbecoming aware of your own reaction to it

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reginahalstead reginahalstead

19-05-2019

Answer:

becoming aware of your own reaction to it.

Explanation:

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