Which of the following is NOT true about essential body fat?

AThe human body would not function normally without essential body fat.
BEssential body fat accounts for about 3% of men's total weight.
CThe percentage of essential body fat is the same for both males and females.
DEssential body fat is found in one's organs, bones, and muscles.

Verified Answer :

The answer is letter C. 

Males and females don't have the same amount of essential body fat in their structures. Women tend to have more essential body fat to support the possibility of reproduction. This enables women to produce the necessary nutrients necessary for a fetus to grow. When the baby is already born, essential body fats play roles in the breastfeeding or lactation of women. Men generally have less essential body fat that's why their structures tend to lean on the muscular side compared to women.

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The percentage of essential body fat is the same for both males and females.
Answer: C