The answer is letter A.
Dietary
guidelines provide individuals with the information necessary to promote
healthy eating habits. Knowing the content of food products being consumed will
inherently lead to proper dietary restrictions in individuals who are engaged
in specific diets. These dietary guidelines are based on numerous studies
performed by experts through time; and is a basis for achieving the right
amounts of nutrients the body needs.
Knowing
this information prevents an individual from having chronic diseases and to
engage in a healthier lifestyle.
