The answer is letter A.
Different
variety of food ensures a person to get the necessary daily nutrients he/she
needs to perform well. Daily doses of protein, carbohydrates, vitamins and
minerals and other compounds are necessary in the body to help the different
organ systems to function well. A person who continuously
strives to eat a balance meal will lessen the risk of obtaining infections and
different diseases that are common among their counterparts. Aside from a
proper diet water/fluids are an important factor in the human body and should
always be included in daily food intake.
