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zackdavion0
zackdavion0 zackdavion0
  • 18-01-2016
  • Health
Answered

What is the purpose of the mantra during meditation? A. It lets everyone know you're meditating. B. It helps to release endorphins. C. It allows you to concentrate on one peaceful sound. D. It helps to relax the muscles.

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cindysm180
cindysm180 cindysm180
  • 18-01-2016

In meditation you use mantra to block unwanted thoughts.

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