Verified Answer :

Kalahira

The answer is C. Ignoring stress signals. In order to cope with the stress what we should do is to avoid stress. Avoiding stress doesn't mean that we should ignore stress signals. As you get enough signals of stress, you should go for remedial ways. Keep in mind that you need some relaxation or advice as necessary.

ajeigbeibraheem

Ignoring stress signals is not a part of the strategies used as a healthy way of coping with stress.

What are the strategies that can be used with coping with stress?

Coping with stress is the deliberate attempt and energy expended to fix personal and interpersonal issues.

The strategies and mechanisms imbibed in coping with stress are used to minimize the stress that occurs in our daily life. Some of these are:

  • Managing time
  • Learning how to cope
  • Learning how to relax
  • Paying attention to stress signals

Learn more about coping with stress here;

https://brainly.com/question/11819849

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