Poor aerobic capacity can make it difficult to
Astretch properly
Bkeep up during games
Clift heavy weights
Dfollow an exercise plan
Which of these contains the most authoritative data on health and wellness?
AA magazine article
BA government study
CA social media survey
DA diet advice book
Which of the following would be the most reliable source to consult when creating a healthy weight loss plan?
AA how-to article in a fitness magazine
BA sample diet published on social media
CA study printed by the American Health Association
DA list of metabolism-increasing foods from the health food store
Which of these likely contains the least authoritative data on weight training?
AA published article by a professional trainer
BA fitness center website
CA fitness discussion board
DA government wellness site
Infrequent participation in physical activity can lead to
Ahigh blood pressure during exercise
Bmuscle strain and soreness after exercise
Cextra calories burned during exercise
Dlow heart rate after exercise
