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dazaniegibson98
dazaniegibson98 dazaniegibson98
  • 15-12-2015
  • Health
Answered

The best way to regulate your eating habits is:

Verified Answer :

Anonymous Anonymous
  • 15-12-2015

❅☃ Minimize the food you eat
❅☃ If it takes that, get rid of any unhealthy and unnexxasary food.
❅☃ Stick to a plan, and if needed, a diet.
❅☃ Even if you do not like it, force yourself into eating more healthy. (I had to do that myself and it worked.) :)

Answer Link
Simpany
Simpany Simpany
  • 15-12-2020

Answer:

to ignore your feelings of hunger and eat at specific times

Explanation:

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