Answered

Which one of the following choices best represents a short-term benefit of cardiorespiratory fitness?

AIt decreases the risk of heart disease.
BIt relieves stress and boredom.
CIt increases stamina and reduces fatigue.
DIt decreases the chances of viral illnesses.

Verified Answer :

Neuron

c - it increases stamina and reduces fatigue.

While stress and boredom reduction are also true, they are not cardiovascular benefits in this case. For that reason, answer C is the correct one. When one starts being physically active for a certain amount of time, increased stamina and reduced fatigue will follow.

justinchinchar1

Answer:

The correct answer is B. relieves stress and boredom!

Explanation:

Short term affects(benefit)! All the rest are not short term affects!

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