JadeCruz7402
Answered

A dynamic stretch is


safe, because it involves gradual and controlled movements

safe, because it extends the joint beyond its range of motion

unsafe, because it uses the body's momentum to stretch the muscle

unsafe, because it requires quickly stretching the muscle and joint

Verified Answer :

NathalyN

A dynamic stretch is A)safe, because it involves gradual and controlled movements.

Lol4Lif3

A dynamic stretch is  safe, because it involves gradual and controlled movements. The answer is A, pls mark me Brainliest

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