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abc123ashleena
abc123ashleena abc123ashleena
  • 17-11-2015
  • Health
Answered

strength training lessens bone loss true or false?

Verified Answer :

W0lf93
W0lf93 W0lf93
  • 21-05-2017

This is true. If your muscles are stronger then your bones will lose less because they work together with muscles. An easy example can be your spine. If you have strong back muscles there's less chance that you will suffer from spine injury from things like falling or lifting heavy objects. Bone loss is the same in that domain.

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ChloeDecker66
ChloeDecker66 ChloeDecker66
  • 01-12-2021

Answer:

The answer is True.

Explanation:

Edg 2021

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