04-11-2015
Health

Answered

What is the difference between muscular endurance and muscular strength

Verified Answer :

Anonymous Anonymous

04-11-2015

Endurance is how long you can keep going. Muscular strength is the max. amount of force that can be exerted.

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LaraNeeley LaraNeeley

04-11-2015

endurance: slowly building the strength (multiple reps)

strength: maximal you can exert for a short amount of time (in one rep)

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