Which method provides the most support and ensures the most success in a new exercise program?

A.) following the serving sizes on nutrition labels

B.) making a flexible schedule for physical activity

C.) recording all physical activities in a journal

D.) trying a new exercise program with a friend

The answer is C - recording all physical activities in a journal.

The reason for this is because when you have somebody doing the same thing as you're doing, both of you are more accountable to each other. This leads to a higher probability of both of you in succeeding with your desired goals.

Answer Link

leahmordord5 leahmordord5 · Answer 2 · 2019-06-20T13:08:58-04:00

leahmordord5 leahmordord5

20-06-2019

Answer:

C

Explanation:

Answer Link

Which method provides the most support and ensures the most success in a new exercise program?A.) following the serving sizes on nutrition labelsB.) making a flexible schedule for physical activityC.) recording all physical activities in a journalD.) trying a new exercise program with a friend

Verified Answer :

Related Questions