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What does the acronym HALT stand for?

AHigh-strung, anxious, labored, tense
BHelp, avoid, learn, talk
CHungry, angry, lonely, tired
DHealthy, active, lean, toned

Verified Answer :

CHungry, Angry, Lonely, Tired

The acronym is meant to make us halt and ask ourselves if we are hungry, angry, lonely or tired. That way we can check to see if our basic needs are being met.
nssamra87
Chungry-angry-lonely-tired =)

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