An inactive student wants to become more physically active but does not think he has the time. What is the most effective thing he can do to start making physical fitness a priority?
ADownload an app that sends activity reminders to his phone
BReplace one passive activity with one physical activity each day
CAsk his friends to help him find a fun activity
.D. Conduct online research to find ways to be physically active
ADownload an app that sends activity reminders to his phone
BReplace one passive activity with one physical activity each day
CAsk his friends to help him find a fun activity