Answered

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Which step doesn't help you maintain
correct posture
as you lift?
Maintain the natural curve of your spine.
Bend forward and reach for the item.
Lower your body by bending at the knees.
Keep your head up to maintain the proper posture.

Verified Answer :

GinnyAnswer

Final answer:

Maintain proper posture while lifting by keeping the spine's natural curve, bending at the knees, and keeping the head up.


Explanation:

Maintain the natural curve of your spine: When lifting, it is crucial to keep the spine in its natural position to avoid strain or injury.

Bend forward and reach for the item: This step actually does not help maintain correct posture as it can lead to rounding the back and straining the spine.

Lower your body by bending at the knees: This action helps in maintaining proper posture by engaging the leg muscles and reducing strain on the back.

Keep your head up to maintain the proper posture: Maintaining eye level or looking slightly upward can aid in keeping the spine aligned and promoting good posture.


Learn more about Correct posture while lifting here:

https://brainly.com/question/41567733


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