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Psicologia No Esp
A psicologia do esporte pode ajudar o atleta a lidar com a pressão, fornecendo técnicas para controlar a
ansiedade, como técnicas de relaxamento muscular e controle da respiração. Qual é o papel
do
psicólogo do
esporte no treinamento de atletas de alto rendimento?
A
Avaliar as habilidades técnicas do atleta e identificar pontos fracos
B
Ajudar na escolha dos exercícios físicos mais adequados para cada atleta
Supervisionar o processo de recuperação de lesões do atleta
D
Fornecer treinamento psicológico para melhorar o desempenho do atleta
E
Ensinar o atleta a controlar sua respiração

Verified Answer :

GinnyAnswer

Final answer:

The role of a sports psychologist in training high-performance athletes includes evaluating technical skills, offering psychological training, and teaching anxiety management techniques.


Explanation:

The role of a sports psychologist in training high-performance athletes involves:

  1. Evaluating an athlete's technical skills and identifying weaknesses.
  2. Providing psychological training to enhance an athlete's performance.
  3. Teaching athletes techniques to manage anxiety, such as breathing control and muscle relaxation.

By addressing these aspects, sports psychologists contribute significantly to optimizing an athlete's mental and emotional well-being for peak performance.


Learn more about Sports Psychology here:

https://brainly.com/question/36442247


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