Final answer:
Factors like optimism, self-efficacy, and hardiness play vital roles in strengthening psychological resilience.
Explanation:
Psychological resilience can be strengthened by various factors such as optimism, self-efficacy, and hardiness. Optimists tend to recover faster from illnesses, individuals with high self-efficacy can better manage behaviors like smoking and exercise, and hardy people cope better with stress and negative life events.
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