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  • 24-05-2024
  • Social Studies
Answered

Variety in an exercise program makes you more likely to sta
OA. True
B.
False

Verified Answer :

GinnyAnswer
GinnyAnswer GinnyAnswer
  • 24-05-2024

Final answer:

Variety in an exercise program can improve motivation and adherence.


Explanation:

True. Variety in an exercise program can help you stay motivated and prevent boredom. By switching up your activities and locations, you can maintain interest in your fitness routine and improve adherence.


Learn more about Exercise variety benefits here:

https://brainly.com/question/43594538


Answer Link

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