Verified Answer :

GinnyAnswer

Final answer:

Nutrient-dense foods are rich in nutrients but low in calories, while calorie-dense foods provide high calories but low nutritional value.


Explanation:

Nutrient-dense foods are high in nutrients but low in calories, providing essential vitamins, minerals, and macronutrients. On the other hand, calorie-dense foods are high in calories but low in nutritional value.

Example of a nutrient-dense food: Spinach - it is packed with vitamins and minerals but low in calories. An example of a calorie-dense food is a sugary soda which is high in calories but lacks nutritional value.


Learn more about difference between nutrient-dense and calorie-dense foods here:

https://brainly.com/question/1198151


Related Questions