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juanluisv904 juanluisv904
  • 14-05-2024
  • Health
Answered

Julianne has been performing the adductor and abductor stretches. What health-related component of fitness and which body area will BEST benefit from these activities?

• body composition; inner/outer thighs body composition; lower back

О.

flexibility; inner/outer thighs

• flexibility; lower back

Verified Answer :

soccerabby11 soccerabby11
  • 14-05-2024

Answer:

Flexibility - inner/outer thighs

Explanation:

stretching is going to be flexibility. The adductor and abductors are the muscles of the inner and outer thigh

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