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  1. State three factors that affect your self-esteem in your day to day life. (3mks)
    9. There are various ways on how we can improve our self-esteem. Write two of
    (2mks)
    10. Ability to cope with emotions in order to live a healthy and happy life is calle

Verified Answer :

GinnyAnswer

Final answer:

Self-esteem, factors affecting it, and ways to improve it.


Explanation:

Self-esteem is the degree to which a person has overall positive feelings about his or herself. People with high self-esteem view themselves in a positive light, are confident, and respect themselves. On the other hand, people with low self-esteem experience high levels of self-doubt and question their self-worth.

Factors that affect self-esteem in day-to-day life include performance evaluation, appearance perception, and relationship satisfaction. For example, succeeding at a task, feeling useful, or being valued by others can boost self-esteem, while failure, harmful actions, or criticism can lower it.

Ways to improve self-esteem include achieving success, engaging in activities one is good at, seeking positive feedback, setting and achieving goals, practicing self-compassion, and surrounding oneself with supportive and encouraging individuals.


Learn more about Self-esteem here:

https://brainly.com/question/3385145


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