measures how much progress you've made towards achieving your end goal.
Select the best answer for the question.
20. Tracking your
OA. changes
B. outcomes
OC. health
OD. behaviors

Verified Answer :

Final answer:

Tracking progress involves measuring achievement towards goals through journaling and self-assessment.


Explanation:

Tracking progress involves measuring how much progress has been made towards achieving a goal. By keeping a journal and self-monitoring adjustments, individuals can assess their achievements and areas for improvement.


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