radomes.openskiesproject.org
Anonymous Anonymous
  • 27-03-2015
  • Health
Answered

  1. How does regular exercise help to reduce the effects of mental stress?

Verified Answer :

Madz0000
Madz0000 Madz0000
  • 27-03-2015

Regular exercise can do two main things for your mental state. First, it releases relaxing chemicals into your brain to help reduce stress. After that, it can give you a sense of self confidence. :)

Answer Link

Related Questions

what are the factors of weight
what bay is eastern of canada
what is 15 of and hour
Which of the following contributes to muscle growth bone density and the functioning of the cardiovascular system a Regular exercise b High sugar intake c Seden
of the total number of pages in a book 62 have pictures and the rest have no pictures There are 310 pages with pictures in the book What is the total number of
27 refers to the norms and beliefs that lead to decisionmaking patterns and actions in an organization A Organization B Leadership C Controlling D Management E
Which choice correctly punctuates the sentence The boy to whistled softly to himself A comma B dash C no punctuation needed D semicolon
How did the goals of each nation evolve over time How did these goals impact the relationship between the United States and Soviet Union by 1945 Describe the in
What weighs less than 8 ounces
Which organism was most likely to live at the same time as brachiopods