Correct answer choice is:
B) helps control weight
Explanation:
Sports are considered to be the best exercise one can consider in order to keep him fit and healthy. This may lead to avoid certain diseases like cholesterol, diabetes and heart problems. In addition, to these advantages, the sport also help to reduce the weight by burning the body fats and making your muscles lean, which is a major cause of several ailments. The best sports regarding health are soccer, football, cricket , boxing, etc.
