jjanettNevadong jjanettNevadong

13-03-2017
Health

Answered

What is the safest and most effective way to get a deeper stretch.

a.massage the muscles.

b.inhale and push the stretch until it hurts.

c.lean into the stretch as you exhale.

d.place ice on your muscles before stretching.?

Verified Answer :

Anonymous Anonymous

18-03-2017

I am pretty sure that the answer is b, cause they use to do that in my old school, plz mark as brainliest, ;)

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swiddowson25 swiddowson25

05-05-2020

Answer:it is b

Explanation

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