If you skip the cool-down portion of exercise,
Ablood can pool in the exercised parts of the body and diminish the return of blood to the heart.
Byou run the risk of gaining weight.
Cyou can work out in less time.
Dyou won't be able to work out the next day.
Ablood can pool in the exercised parts of the body and diminish the return of blood to the heart.
Byou run the risk of gaining weight.
Cyou can work out in less time.
Dyou won't be able to work out the next day.