Choose all the answers that apply.
It's important to do cardiovascular exercise on a regular basis because it _____.
- increases your resting heart rate
2.improves your heart's stroke volume
3.decreases your cardiac output
4.helps you lose weight
5.lowers your blood pressure
It's important to do cardiovascular exercise on a regular basis because it _____.
3.decreases your cardiac output
4.helps you lose weight
5.lowers your blood pressure
