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jjsjM0arisart jjsjM0arisart
  • 24-02-2017
  • Health
Answered

activities that slow down and relax different parts of the body after exercise is over

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hello09887
hello09887 hello09887
  • 24-02-2017

walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good

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