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addyBellene8 addyBellene8
  • 22-02-2017
  • Health
Answered

How frequently should you participate in vigorous intensity activities to meet the cardiorespiratory endurance recommendations?

Verified Answer :

0SmarticleParticle0
0SmarticleParticle0 0SmarticleParticle0
  • 22-02-2017

A minimum of 20 minutes for 3 days a week of vigorous intensity activities can be performed to meet the recommendations.

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