PLZ help me
Which body movement will aid a gymnast in creating more force for their straddle jump?
Initiate the jump with very little knee bend
Keep the arms as still as possible when executing the jump
Take off from the dominant leg only
Thrust the body upward from a deep squat position
Which body movement will aid a gymnast in creating more force for their straddle jump?
Initiate the jump with very little knee bend
Keep the arms as still as possible when executing the jump
Take off from the dominant leg only
Thrust the body upward from a deep squat position