belarittInO belarittInO

19-02-2017
Health

Answered

A reasonable beginning cardiorespiratory endurance heart rate training zone for a "fair" fitness 20-year-old person with a 100 bpm hrr is ____ beats per minute.

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lilysgirl2007 lilysgirl2007

24-02-2017

max heart rate is calculated with the equation 220-age so 220-20 is 200

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