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net0tetInaGie net0tetInaGie
  • 19-02-2017
  • Health
Answered

This should be at least ten minutes long.

  1. Steady State
  2. Cardiovascular Exercise
  3. Oxygen Deficit

Verified Answer :

PinheadLarry
PinheadLarry PinheadLarry
  • 01-03-2017

Cardiovascular Exercise because your heart rate needs to be up and stay up

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