daniella2635673 daniella2635673

18-02-2017
Health

Answered

Walking is one of the most popular activies that people of all ages engage In to maintain fitness

Verified Answer :

YaboiDonne YaboiDonne

16-02-2021

Answer:

true

Explanation:

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance.

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