Answered

Exercise reduces stress by?

Aincreasing endorphins and reducing levels of stress hormones.
Bproviding a therapeutic way to reduce or eliminate pain.
Cexpanding aerobic capacity.
Dsuppressing endocrine function.

Verified Answer :

increasing endorphins and reducing levels of stress hormones.....like poking yourself with a needle your nerves react to the current pain and forgets the longer term

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