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Lforu
Lforu Lforu
  • 17-02-2017
  • Health
Answered

A _____ helps your body prepare itself for exercise, both mentally and physically and reduces the chance of injury



(this is personal fitness)

Verified Answer :

estefannycruz estefannycruz
  • 17-02-2017

A warm up helps prepare you.

Answer Link

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